Meijer - Frosted Treaure Cookie has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Meijer - Frosted Treaure Cookie has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 39% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 30% | High |
Sugars | 32.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 33% | Mid 40% | Average |
Saturated Fat | 16.1 g | 80.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol
Sodium 85 mg 3.5%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 442
Protein 4.7 g | Carbs 62.8 g | Fat 18.6 g
Per 100g | Calories 397
Protein 4.4 g | Carbs 61.7 g | Fat 15.4 g
Per Serving | Calories 203
Protein 2.2 g | Carbs 24.6 g | Fat 11.2 g
Per Serving | Calories 333
Protein 2.4 g | Carbs 50.1 g | Fat 14.1 g
Per 100g | Calories 469
Protein 3.1 g | Carbs 71.9 g | Fat 18.8 g
Per 100g | Calories 425
Protein 5 g | Carbs 62.5 g | Fat 20 g
Per 100g | Calories 485
Protein 3 g | Carbs 72.7 g | Fat 21.2 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 71.4 g | Fat 20 g