Meijer - Double Dipped Peanut has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 54.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Meijer - Double Dipped Peanut has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 95.2 mg | 9.5% | Mid 40% | Average |
| Iron | 0.86 mg | 4.8% | Bottom 30% | Low |
| Sodium | 71.4 mg | 3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.8 g | 18.3% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 30% | High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Treasures From The Sea - Jalapeno..
Per 100g | Calories 525
Protein 5 g | Carbs 65 g | Fat 30 g
CVS - Gold Emblem Peanut Cluter
Per 100g | Calories 550
Protein 10 g | Carbs 50 g | Fat 35 g
Raley's - Fine Food French Burnt..
Per 100g | Calories 425
Protein 7.5 g | Carbs 72.5 g | Fat 15 g
Walgreens - Peanut Cluter
Per 100g | Calories 548
Protein 14.3 g | Carbs 47.6 g | Fat 33.3 g
Meijer - Milk Chocolate Bar
Per 100g | Calories 500
Protein 4.7 g | Carbs 65.6 g | Fat 26.6 g
Meijer - Organic Tomatoe
Per 100g | Calories 41
Protein 1.6 g | Carbs 6.6 g | Fat
Meijer - Gummi Sour Bear
Per 100g | Calories 314
Protein 14.3 g | Carbs 71.4 g | Fat
Meijer - Minicup
Per 100g | Calories 514
Protein 5.4 g | Carbs 64.9 g | Fat 27 g
