Meijer - Double Chocolate Protein Bars has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Meijer - Double Chocolate Protein Bars has been given a composite ranking of 65, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 5 g20%
Sugars 15 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2 g | Carbs 13 g | Fat 2 g
Per 100g | Calories 343
Protein 22.3 g | Carbs 52.5 g | Fat 9.1 g
Per 100g | Calories 132
Protein 13.2 g | Carbs 15 g | Fat 4 g
Per 100g | Calories 180
Protein 2 g | Carbs 15 g | Fat 12 g
Per 100g | Calories 420
Protein 4 g | Carbs 55 g | Fat 20 g
Per 100g | Calories 383
Protein 83.3 g | Carbs 6.7 g | Fat 3.3 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 4.5 g