Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Masterfoods Formulated Bar , MASTERFOODS USA SNICKERS Marathon Double Chocolate Nut - Nutrition Facts
88

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar

Masterfoods - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin C, Niacin, Folate and Pantothenic Acid.

The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 17.95 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Masterfoods - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat21%
 Calories from Carbs55%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Cholesterol
  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Niacin

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4445 IU88.9%Top 10%Very High
Vitamin C176.1 mg293.6%Top 10%Very High
Niacin45.2 mg226.1%Top 10%Very High
Vitamin B64.5 mg227.3%Top 10%Very High
Folate1538 mcg384.5%Top 10%Very High
Pantothenic Acid22.7 mg227.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1495 mg149.5%Top 10%Very High
Iron18 mg99.7%Top 10%Very High
Phosphorus565.9 mg56.6%Top 10%Very High
Sodium333 mg13.9%Mid 40%Average
Zinc13.6 mg90.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.5 g17.5%Top 30%High
Dietary Fiber10.5 g41.8%Top 10%Very High
Sugars22.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.3 g44.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat4.8 g23.9%Top 30%High
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water14.1 g
Ash3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 151 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.1 g 10.5%

Trans Fat 0 g

Cholesterol 1.8 mg 0.6%

Sodium 146.5 mg 6.1%

Total Carbohydrates 23.1 g 7.7%

Dietary Fiber 4.6 g18.4%

Sugars 10 g

Protein 9.8 g 19.6%

Vitamin A 39.1% Vitamin C 129.2%

Calcium 65.8% Iron 43.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/granola-bars/formulated-bar-masterfoods-usa-snickers-marathon-double-chocolate-nut-bar/114/25006/1 Embed Table:

Related Searches

1

Double Chocolate Raspberry Cheesecake..

Per Serving | Calories 622
Protein 14.3 g | Carbs 48.8 g | Fat 42.7 g

74

Double Chocolate Strawberry & Oat..

Per Serving | Calories 24
Protein 0.44 g | Carbs 3.4 g | Fat 1.1 g

70

Kellogg's - Special K Double Milk..

Per 100g | Calories 80
Protein 2 g | Carbs 13 g | Fat 2 g

65

Meijer - Double Chocolate Protein..

Per 100g | Calories 180
Protein 10 g | Carbs 24 g | Fat 6 g

56

Masterfoods - Formulated Bar,..

Per 100g | Calories 347
Protein 7.7 g | Carbs 51.8 g | Fat 14.1 g

3

Masterfoods - Candies, MASTERFOODS..

Per 100g | Calories 546
Protein 6 g | Carbs 59.8 g | Fat 31.8 g

54

Masterfoods - Candies, MASTERFOODS..

Per 100g | Calories 163
Protein 0.2 g | Carbs 33 g | Fat 3.3 g

14

Masterfoods - Candies, MASTERFOODS..

Per 100g | Calories 397
Protein 0.2 g | Carbs 86.8 g | Fat 3.9 g