With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Meica - Pork Wiener has been given a composite ranking of 15, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 78% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 8 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 265
Protein 12.3 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 192
Protein 16.4 g | Carbs 0.2 g | Fat 13.7 g
Per 100g | Calories 255
Protein 12.7 g | Carbs | Fat 21.8 g
Per 100g | Calories 167
Protein 14 g | Carbs 0.48 g | Fat 11.9 g
Per 100g | Calories 100
Protein 5 g | Carbs | Fat 9 g
Per 100g | Calories 140
Protein 7 g | Carbs | Fat 12 g