Meaty Cheesy Pizza Fondue or Dip has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 26.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Meaty Cheesy Pizza Fondue or Dip has been given a composite ranking of 36, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 61% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 104.9 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.5 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Bottom 30% | Low |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 595 Calories from Fat 362
% Daily Value *
Total Fat 40.2 g 61.8%
Saturated Fat 19.7 g 98.5%
Trans Fat
Cholesterol 102.9 mg 34.3%
Sodium 1858.5 mg 77.4%
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 1.2 g4.8%
Sugars 17 g
Protein 31.3 g 62.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 205
Protein 9.3 g | Carbs 7.4 g | Fat 15.3 g
Per Serving | Calories 259
Protein 12.7 g | Carbs 4 g | Fat 21.6 g
Per Serving | Calories 296
Protein 12.7 g | Carbs 20.8 g | Fat 18.2 g
Per Serving | Calories 173
Protein 10.9 g | Carbs 4.7 g | Fat 10.7 g
Per Serving | Calories 190
Protein 16.8 g | Carbs 3.6 g | Fat 11.9 g
Per Serving | Calories 144
Protein 14.7 g | Carbs 2.91 g | Fat 7.5 g