Meatheads Burgers & Fries - Chili Cheese Dog Sandwich has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Iron.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Meatheads Burgers & Fries - Chili Cheese Dog Sandwich, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 35% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 78 g 26%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 17 g 34%
Vitamin A 4% Vitamin C
Calcium 1.5% Iron 25%
*Based on a 2000 Calorie diet
Per Serving | Calories 153
Protein 5 g | Carbs 24.6 g | Fat 3.7 g
Per Serving | Calories 269
Protein 15.9 g | Carbs 3.6 g | Fat 21.1 g
Per 100g | Calories 890
Protein 32 g | Carbs 41 g | Fat 67 g
Per 100g | Calories 380
Protein 14 g | Carbs 28 g | Fat 23 g
Per 100g | Calories 176
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 582
Protein 0 g | Carbs 3.5 g | Fat 58.2 g
Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 35.3 g
Per 100g | Calories 760
Protein 41 g | Carbs 40 g | Fat 48 g