Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meat Stuffing for Steamed or Baked Buns - Recipe and Nutrition Facts
39

Meat Stuffing for Steamed or Baked Buns Recipe

Meat Stuffing for Steamed or Baked Buns Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Meat Stuffing for Steamed or Baked Buns Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat53%
 Calories from Carbs16%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium40 mg1.1%
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 140 mg 5.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/11969-meat-stuffing-for-steamed-or-baked-buns Embed Table:

Related Searches

18

Target - Tilapia W/crab Meat Stuffing

Per 100g | Calories 194
Protein 17 g | Carbs 5.3 g | Fat 11.8 g

47

"Meat" Stuffing

Per Serving | Calories 107
Protein 10.7 g | Carbs 4.3 g | Fat 3.5 g

55

Canadian Meat Stuffing

Per Serving | Calories 188
Protein 22.4 g | Carbs 7.4 g | Fat 7.3 g

42

Maple Pecan Cake

Per Serving | Calories 280
Protein 7 g | Carbs 47 g | Fat 8 g

41

Cappuccino Pudding Cake

Per Serving | Calories 260
Protein 4 g | Carbs 59 g | Fat 3 g

63

Baked Popcorn Rice

Per Serving | Calories 350
Protein 7 g | Carbs 45 g | Fat 16 g

8

Blackberry, Lemon, and Gingersnap..

Per Serving | Calories 960
Protein 11 g | Carbs 80 g | Fat 69 g