Meat and Chinese Chive Pot Stickers (Guti) Recipe has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Chinese cuisine.
Based on the composite nutritive standing Meat and Chinese Chive Pot Stickers (Guti) Recipe has been given a composite ranking of 66, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 93% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 15 g | Carbs 34 g | Fat 3.5 g
Per Serving | Calories 280
Protein 13 g | Carbs 28 g | Fat 13 g
Per Serving | Calories 220
Protein 13 g | Carbs 32 g | Fat 4.5 g
Per Serving | Calories 160
Protein 20 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 70
Protein 2 g | Carbs 16 g | Fat 1 g
Per Serving | Calories 240
Protein 16 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 140
Protein 5 g | Carbs 24 g | Fat 2.5 g
Per Serving | Calories 90
Protein 12 g | Carbs 6 g | Fat 2.5 g