Meal Ready-to-Eat - Chicken Breast Entree has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Meal Ready-to-Eat - Chicken Breast Entree, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 557 mg | 23.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.27 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.8 g | 45.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 440 mg 18.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jamie Oliver - Chicken Patty Sandwich..
Per 100g | Calories 310
Protein 11.3 g | Carbs 35.3 g | Fat 14.1 g
Dairy Queen - Kids Meal Chicken..
Per 100g | Calories 271
Protein 11 g | Carbs 26.5 g | Fat 13.5 g
Meals To Go - Whole Chicken BBQ
Per 100g | Calories 210
Protein 26 g | Carbs 0 g | Fat 12 g
Meals Matter - Chicken And Rice..
Per 100g | Calories 227
Protein 13 g | Carbs 29.6 g | Fat 5.9 g
Meal Ready-to-Eat - Mre Strawberry..
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0 g
Meal Ready-to-Eat - Individual Mre..
Per 100g | Calories 137
Protein 10.1 g | Carbs 4.8 g | Fat 7.9 g
Meal Ready-to-Eat - Cheese And Veggie..
Per 100g | Calories 145
Protein 8.4 g | Carbs 7.5 g | Fat 8.8 g
