Meadowland Farms - Ground Beef, 93 Lean, 7 Fat has a average-calorie, low-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Meadowland Farms - Ground Beef, 93 Lean, 7 Fat, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Kirkland Signature - Kirkland Lean..
Per 100g | Calories 540
Protein 50 g | Carbs 0 g | Fat 38 g
Moran's - All Natural Big Ground Beef..
Per 100g | Calories 230
Protein 31 g | Carbs 0 g | Fat 11 g
Stater Bros. - Ground Beef Patties 27..
Per 100g | Calories 350
Protein 17 g | Carbs 0 g | Fat 30 g
Trader Joe's - Extra Lean Ground Beef..
Per 100g | Calories 150
Protein 24 g | Carbs 0 g | Fat 5 g
Meadowland Farms - Ground Beef 80 20
Per 100g | Calories 380
Protein 26 g | Carbs 0 g | Fat 30 g
Meadowland Farms - Ground Beef Patty
Per 100g | Calories 260
Protein 30 g | Carbs 0 g | Fat 15 g
