Meadow Gold - Fudge Bars has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 27.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Meadow Gold - Fudge Bars, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 72.4 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 21.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 16 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
CMWL - Fudge Almond Coconut Bar
Per 100g | Calories 390
Protein 36.6 g | Carbs 36.6 g | Fat 12.2 g
Dairy Queen - DQ Fudge Bar No Sugar..
Per 100g | Calories 76
Protein 6.1 g | Carbs 19.7 g | Fat 0 g
Blue Bunny - Sweet Freedom Fudge Bar
Per 100g | Calories 102
Protein 5.1 g | Carbs 25.4 g | Fat
Fudgsicle Fudge Bar
Per 100g | Calories 140
Protein 2.3 g | Carbs 27.9 g | Fat 3.5 g
Meadow Gold - Ice Cream Bars
Per 100g | Calories 327
Protein 2 g | Carbs 24.5 g | Fat 24.5 g
Meadow Gold - Sweet Cream Butter
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Meadow Gold - Ice Cream
Per 100g | Calories 200
Protein 3.1 g | Carbs 23.1 g | Fat 10.8 g
Meadow Gold - Creamier Churn Ice..
Per 100g | Calories 167
Protein 5 g | Carbs 28.3 g | Fat 5 g
