McVitie's - Galaxy Chocolate Muffin has a high-calorie, average-carb, high-fat and average-protein content.
With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for McVitie's - Galaxy Chocolate Muffin, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.8 g | 33.5% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 196
% Daily Value *
Total Fat 21.8 g 33.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 7 g | Carbs 12 g | Fat 4 g
Per 100g | Calories 180
Protein 3 g | Carbs 41 g | Fat 3 g
Per 100g | Calories 390
Protein 6 g | Carbs 47 g | Fat 21 g
Per 100g | Calories 100
Protein 3 g | Carbs 21 g | Fat 1.5 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 63.2 g | Fat 23.7 g
Per 100g | Calories 483
Protein 6.9 g | Carbs 69 g | Fat 20.7 g
Per 100g | Calories 88
Protein 1.1 g | Carbs 13 g | Fat 3.4 g
Per 100g | Calories 284
Protein 3.4 g | Carbs 46 g | Fat 9.8 g