McLelland - Seriously Farmy Cheddar has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McLelland - Seriously Farmy Cheddar has been given a composite ranking of 46, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.1 g | 0.03% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.4 g | 52.9% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 310
% Daily Value *
Total Fat 34.4 g 52.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 152
Protein 3.5 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 17.1 g | Fat 3 g
Per 100g | Calories 560
Protein 6 g | Carbs 62 g | Fat 32 g
Per 100g | Calories 423
Protein 24.7 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 410
Protein 25 g | Carbs 0.1 g | Fat 34 g
Per 100g | Calories 410
Protein 25 g | Carbs 0.1 g | Fat 34.4 g