Mcintosh Macaroni Cheese 250g has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mcintosh Macaroni Cheese 250g has been given a composite ranking of 79, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 65% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 208
% Daily Value *
Total Fat 23.1 g 35.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 28.5 g 9.5%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 4.4 g | Carbs 17.6 g | Fat 4.4 g
Per 100g | Calories 179
Protein 7.9 g | Carbs 17.2 g | Fat 8.7 g
Per 100g | Calories 136
Protein 5.7 g | Carbs 12.1 g | Fat 7.1 g
Per 100g | Calories 268
Protein 10.8 g | Carbs 29.2 g | Fat 12 g
Per 100g | Calories 195
Protein 7.8 g | Carbs 31.3 g | Fat 4.7 g
Per 100g | Calories 230
Protein 10.7 g | Carbs 23 g | Fat 10.7 g
Per 100g | Calories 321
Protein 10.7 g | Carbs 60.7 g | Fat 3.6 g
Per 100g | Calories 130
Protein 5.6 g | Carbs 12.7 g | Fat 5.1 g