Mcfadden Ranch Persimmon Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 303.5g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mcfadden Ranch Persimmon Bread has been given a composite ranking of 50, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 169.4 mg | 7.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 10.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.1% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2770 Calories from Fat 1428
% Daily Value *
Total Fat 158.7 g 244.2%
Saturated Fat 21.2 g 106%
Trans Fat
Cholesterol 372 mg 124%
Sodium 2570.9 mg 107.1%
Total Carbohydrates 303.5 g 101.2%
Dietary Fiber 9.2 g36.8%
Sugars 152.7 g
Protein 40.9 g 81.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 525
Protein 15.8 g | Carbs 24 g | Fat 41.4 g
Per Serving | Calories 375
Protein 8.3 g | Carbs 82.1 g | Fat 1.9 g
Per Serving | Calories 324
Protein 5.6 g | Carbs 45.8 g | Fat 14 g
Per Serving | Calories 291
Protein 2.7 g | Carbs 3.8 g | Fat 29.6 g
Per Serving | Calories 75
Protein 7.1 g | Carbs 11.1 g | Fat 0.22 g
Per Serving | Calories 196
Protein 11.8 g | Carbs 18.3 g | Fat 8.1 g
Per Serving | Calories 58
Protein 1.6 g | Carbs 13.3 g | Fat 0.42 g
Per Serving | Calories 247
Protein 0.38 g | Carbs 61.2 g | Fat 0.08 g