McDonald's - Veg. Pizza McPuff has a average-calorie, average-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for McDonald's - Veg. Pizza McPuff, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 51% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.5 g | 10.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 10.2 g | Carbs 22.1 g | Fat 8 g
Per 100g | Calories 230
Protein 0.74 g | Carbs 5.2 g | Fat 23 g
Per 100g | Calories 48
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 217
Protein 16.8 g | Carbs 25.9 g | Fat 6.3 g
Per 100g | Calories 173
Protein 3.2 g | Carbs 24.9 g | Fat 7 g
Per 100g | Calories 239
Protein 8.2 g | Carbs 20.1 g | Fat 13.9 g
Per 100g | Calories 452
Protein 7.1 g | Carbs 73.8 g | Fat 14.3 g
Per 100g | Calories 213
Protein 2 g | Carbs 30.3 g | Fat 8.6 g