McDonald's - Strawberry Triple Thick Shake (12 oz) has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 21.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Strawberry Triple Thick Shake (12 oz) has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 69% |
Why this is good for you
- High in Calcium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 220.5 IU | 4.4% | Mid 40% | Average |
| Vitamin C | 0.35 mg | 0.59% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Mid 40% | Average |
| Iron | 0.11 mg | 0.59% | Bottom 30% | Low |
| Sodium | 38.2 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 18.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0.5 g
Cholesterol 40 mg 13.3%
Sodium 130 mg 5.4%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0 g
Sugars 63 g
Protein 10 g 20%
Vitamin A 15% Vitamin C 2%
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Dairy Queen - Strawberry Shake..
Per 100g | Calories 116
Protein 3.4 g | Carbs 17.2 g | Fat 3.7 g
Dairy Queen - Strawberry Shake..
Per 100g | Calories 118
Protein 3.3 g | Carbs 17.6 g | Fat 3.8 g
McDonald's - Strawberry Triple Thick..
Per 100g | Calories 123
Protein 2.9 g | Carbs 21.4 g | Fat 2.9 g
McDonald's - Strawberry Triple Thick..
Per 100g | Calories 124
Protein 2.9 g | Carbs 21.5 g | Fat 3 g
McDonald's - Strawberry Banana..
Per 100g | Calories 53
Protein 0.16 g | Carbs 12.8 g | Fat 0 g
McDonald's - Strawberry Banana..
Per 100g | Calories 57
Protein 0.22 g | Carbs 14.1 g | Fat 0 g
McDonald's - Strawberry Triple Thick..
Per 100g | Calories 123
Protein 2.9 g | Carbs 21.4 g | Fat 2.9 g
McDonald's - Strawberry Triple Thick..
Per 100g | Calories 124
Protein 2.9 g | Carbs 21.5 g | Fat 3 g
