Sausage McMuffin (no egg or cheese)

McDonald's - Sausage McMuffin (no egg or cheese) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 33.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.85 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to European cuisine.

Based on the composite nutritive standing McDonald's - Sausage McMuffin (no egg or cheese) has been given a composite ranking of 44, and in moderation.