McDonald's - Premium Crispy Chicken Sandwich (no Mayo) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for McDonald's - Premium Crispy Chicken Sandwich (no Mayo), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 580.2 mg | 24.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1250 mg 52.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Crispy Chicken Ranch Blt..
Per 100g | Calories 237
Protein 12 g | Carbs 27.1 g | Fat 9 g
Wendy's - Crispy chicken sandwich
Per 100g | Calories 244
Protein 12.8 g | Carbs 28.2 g | Fat 9 g
Crispy Oven-baked Chicken
Per 100g | Calories 212
Protein 18.3 g | Carbs 14.1 g | Fat 8.5 g
Dairy Queen - Crispy Chicken Wrap..
Per 100g | Calories 318
Protein 12.9 g | Carbs 18.8 g | Fat 21.2 g
McDonald's - Cheeseburger W/o Beef..
Per 100g | Calories 255
Protein 8.5 g | Carbs 38.9 g | Fat 7.3 g
McDonald's - Nonfat Caramel Iced..
Per 100g | Calories 42
Protein 1.3 g | Carbs 9 g | Fat 0 g
McDonald's - Breakfast - Cheese..
Per 100g | Calories 381
Protein 6.7 g | Carbs 42.9 g | Fat 20 g
McDonald's - Double Hamburger Plain
Per 100g | Calories 282
Protein 16.2 g | Carbs 23.9 g | Fat 12.8 g
