McDonald's - Mcskillet Burrito (no Sausage And No Salsa) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for McDonald's - Mcskillet Burrito (no Sausage And No Salsa), and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 43% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 526.5 mg | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17% | Top 30% | High |
Saturated Fat | 4.2 g | 21.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 380 mg 126.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 1.3 g | Carbs 7.3 g | Fat 0.25 g
Per 100g | Calories 193
Protein 10.3 g | Carbs 30.5 g | Fat 3.3 g
Per 100g | Calories 196
Protein 12.2 g | Carbs 14.4 g | Fat 9.3 g
Per Serving | Calories 140
Protein 6.4 g | Carbs 18.8 g | Fat 4.5 g
Per 100g | Calories 129
Protein 3 g | Carbs 22.5 g | Fat 3 g
Per 100g | Calories 182
Protein 16 g | Carbs 1.07 g | Fat 11.8 g
Per 100g | Calories 80
Protein 1.9 g | Carbs 11.7 g | Fat 3 g
Per 100g | Calories 209
Protein 12.5 g | Carbs 27.8 g | Fat 5.6 g