McDonald's - mcdonalds twist cone has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for McDonald's - mcdonalds twist cone, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 29% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 2 g | Carbs 30 g | Fat 11 g
Per 100g | Calories 210
Protein 1 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 580
Protein 31 g | Carbs 62 g | Fat 23 g
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
Per 100g | Calories 236
Protein 0 g | Carbs 64 g | Fat 0 g
Per 100g | Calories 210
Protein 1 g | Carbs 53 g | Fat 0 g
Per 100g | Calories 370
Protein 18.5 g | Carbs 17 g | Fat 25.5 g
Per 100g | Calories 580
Protein 31 g | Carbs 62 g | Fat 23 g