McDonald's - McDonalds Premium Grilled Chicken Classic has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing McDonald's - McDonalds Premium Grilled Chicken Classic has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 54% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Very high in Vitamin A
- Very high in Calcium
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1110 mg 46.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 31 g 62%
Vitamin A 130% Vitamin C 3%
Calcium 80% Iron 4%
*Based on a 2000 Calorie diet
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