McDonald's - Mcdonalds Medium French Fries Real Serving! has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for McDonald's - Mcdonalds Medium French Fries Real Serving!, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 87
Protein 8.2 g | Carbs 13 g | Fat 0.3 g
Per 100g | Calories 224
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 440
Protein 17.5 g | Carbs 23 g | Fat 30.5 g
Per 100g | Calories 220
Protein 30 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 400
Protein 24 g | Carbs 39 g | Fat 17 g