McDonald's - Caesar Salad With Grilled Chicken McDonalds has a average-calorie, low-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for McDonald's - Caesar Salad With Grilled Chicken McDonalds, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 890 mg | 37.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 890 mg 37.1%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Salad - McDonald's..
Per 100g | Calories 220
Protein 30 g | Carbs 12 g | Fat 6 g
Trader Joe's - Trader Joes Caesar..
Per 100g | Calories 180
Protein 6 g | Carbs 15 g | Fat 10 g
Caesar Salad 24
Per Serving | Calories 389
Protein 5 g | Carbs 18 g | Fat 34 g
Caesar Salad 25
Per Serving | Calories 458
Protein 8 g | Carbs 12 g | Fat 43 g
McDonald's - Mcdonalds Medium French..
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
McDonald's - McDonalds McChickem
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
McDonald's - McDonald's Southern..
Per 100g | Calories 400
Protein 24 g | Carbs 39 g | Fat 17 g
McDonald's - McDonald's Premium..
Per 100g | Calories 510
Protein 24 g | Carbs 56 g | Fat 22 g
