McDonald's - Mcdonalds Garden Salad has a low-calorie, low-carb, low-fat and low-protein content.
With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for McDonald's - Mcdonalds Garden Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 58% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby Tuesdays Garden Fresh Salad
Per 100g | Calories 396
Protein 14 g | Carbs 50 g | Fat 17 g
Domino's Pizza - Garden Fresh Salad
Per 100g | Calories 56
Protein 4.8 g | Carbs 4.8 g | Fat 3.2 g
McDonald's - Croutons by McDonald's
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1.5 g
McDonald's - McDonalds Orange Juice
Per 100g | Calories 41
Protein 0.59 g | Carbs 9.7 g | Fat 0 g
McDonald's - McDonalds Egg McMuffin
Per 100g | Calories 216
Protein 11.9 g | Carbs 21.6 g | Fat 9 g
McDonald's - McDonalds Angus Deluxe
Per 100g | Calories 750
Protein 40 g | Carbs 61 g | Fat 39 g
