Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Mcdonalds Chicken McBites - Nutrition Facts and detailed Analysis
61

Mcdonalds Chicken McBites

McDonald's - Mcdonalds Chicken McBites has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for McDonald's - Mcdonalds Chicken McBites, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat53%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium730 mg30.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 730 mg 30.4%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_mcdonalds_chicken_mcbites_calories Embed Table:

Related Searches

51

Subway - Subway Chicken Crisp AD1987

Per 100g | Calories 395
Protein 27 g | Carbs 53 g | Fat 8.5 g

45

Subway - 6in Chicken Slices Subway

Per 100g | Calories 320
Protein 24 g | Carbs 48 g | Fat 3.5 g

73

McDonald's - McDonalds Chicken..

Per 100g | Calories 375
Protein 20 g | Carbs 30 g | Fat 21 g

71

McDonald's - McDonalds (Irl) 6..

Per 100g | Calories 250
Protein 14 g | Carbs 20 g | Fat 14 g

70

McDonald's - Hash Brown by McDonalds

Per 100g | Calories 160
Protein 1 g | Carbs 16 g | Fat 10 g

74

McDonald's - McDonalds Fries Large UK

Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g

59

McDonald's - Filet-o-fish, McDonald's

Per 100g | Calories 380
Protein 15 g | Carbs 38 g | Fat 18 g

77

McDonald's - McDonalds New York..

Per 100g | Calories 610
Protein 37 g | Carbs 46 g | Fat 31 g