McDonald's - JWM's McDonald's Milchshake (Vanille) has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for McDonald's - JWM's McDonald's Milchshake (Vanille), and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 22% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 56 g 18.7%
Dietary Fiber
Sugars 47 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 418
Protein 23 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 297
Protein 5.2 g | Carbs 47.1 g | Fat 8.9 g
Per 100g | Calories 190
Protein 5 g | Carbs 32 g | Fat 4 g
Per 100g | Calories 309
Protein 5 g | Carbs 45 g | Fat 12.1 g
Per 100g | Calories 94
Protein 0 g | Carbs 9.4 g | Fat 7.1 g
Per 100g | Calories 418
Protein 23 g | Carbs 41 g | Fat 18 g
Per 100g | Calories 65
Protein 0 g | Carbs 15 g | Fat 0.5 g
Per 100g | Calories 370
Protein 14 g | Carbs 29 g | Fat 22 g