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McDonald's JWM's Milchshake (Erdbeer) - Nutrition Facts and detailed Analysis
33

JWM's McDonald's Milchshake (Erdbeer)

McDonald's - JWM's McDonald's Milchshake (Erdbeer) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for McDonald's - JWM's McDonald's Milchshake (Erdbeer), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat20%
 Calories from Carbs70%

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 32 g 10.7%

Dietary Fiber

Sugars 27 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_jwms_mcdonalds_milchshake_erdbeer_calories Embed Table:

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