McDonald's - Iced Caramel Latte has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for McDonald's - Iced Caramel Latte, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 22% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 31 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 7 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 26
Protein 1.8 g | Carbs 2.65 g | Fat 0.99 g
Per 100g | Calories 150
Protein 5 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 13
Protein 1.3 g | Carbs 1.98 g | Fat 0 g
Per 100g | Calories 430
Protein 14 g | Carbs 53 g | Fat 18 g
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 505
Protein 32 g | Carbs 34 g | Fat 27 g
Per 100g | Calories 1350
Protein 30 g | Carbs 194 g | Fat 54 g