McCafe - McDonald's large nonfat iced latte has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Calcium.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for McCafe - McDonald's large nonfat iced latte, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 0% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 11 g
Protein 7 g 14%
Vitamin A 8% Vitamin C
Calcium 25% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 26
Protein 1.8 g | Carbs 2.65 g | Fat 0.99 g
Per 100g | Calories 17
Protein 1.6 g | Carbs 2.57 g | Fat 0.03 g
Per 100g | Calories 180
Protein 4 g | Carbs 31 g | Fat 4.5 g
Per 100g | Calories 150
Protein 5 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 60
Protein 0.69 g | Carbs 13.8 g | Fat 0.23 g
Per 100g | Calories 159
Protein 2.9 g | Carbs 25.9 g | Fat 4.7 g
Per 100g | Calories 287
Protein 7 g | Carbs 30 g | Fat 15 g