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McCafe McDonald's large nonfat iced latte - Nutrition Facts
50

McDonald's large nonfat iced latte

McCafe - McDonald's large nonfat iced latte has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Calcium.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for McCafe - McDonald's large nonfat iced latte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein39%
 Calories from Fat0%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron0.36 mg2%
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 105 mg 4.4%

Total Carbohydrates 11 g 3.7%

Dietary Fiber

Sugars 11 g

Protein 7 g 14%

Vitamin A 8% Vitamin C

Calcium 25% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/mcdonalds_mccafe_mcdonalds_large_nonfat_iced_latte_calories Embed Table:

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