McDonald's - Hotcake Syrup has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McDonald's - Hotcake Syrup has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 53.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 32 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 8.6 g | Carbs 26.4 g | Fat 13.3 g
Per 100g | Calories 251
Protein 8.3 g | Carbs 26.7 g | Fat 12.9 g
Per 100g | Calories 232
Protein 5.3 g | Carbs 39.7 g | Fat 6 g
Per 100g | Calories 79
Protein 0 g | Carbs 18.9 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 64.3 g | Fat 0 g
Per 100g | Calories 216
Protein 12.9 g | Carbs 21.6 g | Fat 8.6 g
Per 100g | Calories 271
Protein 7.8 g | Carbs 31.8 g | Fat 12.5 g
Per 100g | Calories 232
Protein 5.3 g | Carbs 39.7 g | Fat 6 g