McDonald's - French Fries England has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Based on the composite nutritive standing McDonald's - French Fries England has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42 g | 14% | ||
| Dietary Fiber | 4 g | 16% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walkers - French Fries Worcester
Per 100g | Calories 96
Protein 1.1 g | Carbs 14 g | Fat 3.5 g
Charley's Grilled Subs - Regular..
Per 100g | Calories 453
Protein 5 g | Carbs 41 g | Fat 25 g
Armadillo Willy's - French Fries
Per 100g | Calories 380
Protein 4 g | Carbs 48 g | Fat 19 g
Ida Treat - French Fried Potatos
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.9 g
McDonald's - Medium French Fries..
Per 100g | Calories 340
Protein 5 g | Carbs 42 g | Fat 17 g
McDonald's - McDonald's 6 Piece..
Per 100g | Calories 280
Protein 13 g | Carbs 18 g | Fat 18 g
McDonald's - French Fry Happy Meal
Per 100g | Calories 100
Protein 1 g | Carbs 13 g | Fat 5 g
McDonald's - French fries large (VL)
Per 100g | Calories 470
Protein 7 g | Carbs 59 g | Fat 23 g
