Armadillo Willy's - French Fries has a high-calorie, average-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Armadillo Willy's - French Fries has been given a composite ranking of 75, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 9 mg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 5 g20%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C 15%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
Per 100g | Calories 96
Protein 1.1 g | Carbs 14 g | Fat 3.5 g
Per 100g | Calories 165
Protein 2.4 g | Carbs 25.9 g | Fat 5.9 g
Per 100g | Calories 210
Protein 2 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 250
Protein 17.6 g | Carbs 0 g | Fat 18.8 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 28.2 g | Fat 0 g