McDonald's - Fanta has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for McDonald's - Fanta, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 0 g
Sugars 10.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 263
Protein 10.5 g | Carbs 50.9 g | Fat 2.6 g
Per 100g | Calories 218
Protein 8.5 g | Carbs 26.1 g | Fat 9.1 g
Per 100g | Calories 162
Protein 9.9 g | Carbs 19.9 g | Fat 4.7 g
Per 100g | Calories 1090
Protein 36 g | Carbs 111 g | Fat 56 g
Per 100g | Calories 510
Protein 18 g | Carbs 36 g | Fat 33 g
Per 100g | Calories 204
Protein 7.3 g | Carbs 19.3 g | Fat 10.9 g
Per 100g | Calories 474
Protein 5.5 g | Carbs 65.4 g | Fat 22.6 g