McDonald's - Chocolate Triple Thick® Shake (12 Fl Oz Cup) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing McDonald's - Chocolate Triple Thick® Shake (12 Fl Oz Cup) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 21% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 57.1 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0.3 g | 1.2% | Mid 40% | Average |
Sugars | 18.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 190 mg 7.9%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 1 g4%
Sugars 63 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 3.6 g | Carbs 26.9 g | Fat 9.2 g
Per 100g | Calories 76
Protein 4.4 g | Carbs 10.7 g | Fat 1.6 g
Per 100g | Calories 354
Protein 50 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 160
Protein 3.8 g | Carbs 27.5 g | Fat 3.8 g
Per 100g | Calories 127
Protein 2 g | Carbs 17.5 g | Fat 5.6 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.1 g | Fat 0 g
Per 100g | Calories 58
Protein 1.8 g | Carbs 10.2 g | Fat 1.1 g
Per 100g | Calories 165
Protein 4.4 g | Carbs 26.5 g | Fat 3.9 g