Chicken McNuggets Sauces - Sweet 'N Sour Sauce

McDonald's - Chicken McNuggets Sauces - Sweet 'N Sour Sauce has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing McDonald's - Chicken McNuggets Sauces - Sweet 'N Sour Sauce has been given a composite ranking of 28, and in moderation.