McDonald's - Capricho Fusión has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for McDonald's - Capricho Fusión, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 355 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 495
Protein 27 g | Carbs 40 g | Fat 25 g
Per 100g | Calories 390
Protein 15 g | Carbs 39 g | Fat 19 g
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 360
Protein 14 g | Carbs 40 g | Fat 16 g
Per 100g | Calories 270
Protein 2 g | Carbs 43 g | Fat 11 g
Per 100g | Calories 530
Protein 26 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 150
Protein 24 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g