McDonald's - Capricho Curry Mango has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing McDonald's - Capricho Curry Mango has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 42% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Curry Mayonnaise With Mango Chutney
Per Serving | Calories 160
Protein 0.78 g | Carbs 12.6 g | Fat 12.8 g
Curry Mango Chicken 2
Per Serving | Calories 140
Protein 8.1 g | Carbs 19.7 g | Fat 3.2 g
McDonald's - The Chicken Maestro
Per 100g | Calories 580
Protein 29 g | Carbs 55 g | Fat 26 g
McDonald's - Seared Tandoori Wrap
Per 100g | Calories 319
Protein 26 g | Carbs 33 g | Fat 7.4 g
McDonald's - Mcdonalds Angus burger
Per 100g | Calories 780
Protein 47 g | Carbs 53 g | Fat 44 g
McDonald's - McDonald's Breakfast..
Per 100g | Calories 290
Protein 13 g | Carbs 24 g | Fat 16 g
