McDonald's - The Chicken Maestro has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for McDonald's - The Chicken Maestro, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 55 g 18.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 31 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 420
Protein 25 g | Carbs 27 g | Fat 24 g
Per 100g | Calories 777
Protein 34 g | Carbs 74 g | Fat 38 g
Per 100g | Calories 620
Protein 31 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 319
Protein 26 g | Carbs 33 g | Fat 7.4 g
Per 100g | Calories 343
Protein 7.5 g | Carbs 47 g | Fat 13.9 g
Per 100g | Calories 300
Protein 12 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 780
Protein 47 g | Carbs 53 g | Fat 44 g