Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Canada Spicy Thai Chicken Salad With Warm Crispy - Nutrition Facts
61

Spicy Thai Chicken Salad With Warm Crispy Chicken

McDonald's Canada - Spicy Thai Chicken Salad With Warm Crispy Chicken has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 8.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing McDonald's Canada - Spicy Thai Chicken Salad With Warm Crispy Chicken has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat34%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium311.1 mg13%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.48 g2.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 980 mg 40.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 5 g20%

Sugars 19 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

61

Safeway - Spicy Thai Chicken Salad

Per 100g | Calories 135
Protein 5.9 g | Carbs 13.9 g | Fat 5.5 g

22

Larb Gai - Spicy Thai Chicken Salad

Per 100g | Calories 96
Protein 18.9 g | Carbs 1.83 g | Fat 1.1 g

70

Trader Joe's - Spicy Thai Style Pasta..

Per 100g | Calories 171
Protein 8.8 g | Carbs 22.4 g | Fat 5.3 g

47

McDonald's Canada - Chicken Burger

Per 100g | Calories 272
Protein 9.8 g | Carbs 26.6 g | Fat 15.6 g

35

McDonald's Canada - Caesar Chicken..

Per 100g | Calories 231
Protein 13.7 g | Carbs 19.7 g | Fat 11.1 g

12

McDonald's Canada - Newman's Own Low..

Per 100g | Calories 119
Protein 3 g | Carbs 23.9 g | Fat 1.5 g

34

McDonald's Canada - Cone - Small -..

Per 100g | Calories 167
Protein 3.3 g | Carbs 27.8 g | Fat 4.4 g