McDonald's Canada - Renee's Asian Sesame Salad Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 23.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing McDonald's Canada - Renee's Asian Sesame Salad Dressing has been given a composite ranking of 54, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 63% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65.2 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.6 g | 30.1% | Top 30% | High |
Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 2 g | Carbs 12 g | Fat 11 g
Per 100g | Calories 49
Protein 6.3 g | Carbs 5.3 g | Fat 0.35 g
Per 100g | Calories 335
Protein 1.8 g | Carbs 26.5 g | Fat 24.7 g
Per 100g | Calories 188
Protein 0 g | Carbs 21.9 g | Fat 9.4 g
Per 100g | Calories 250
Protein 14.3 g | Carbs 22 g | Fat 11.3 g
Per 100g | Calories 252
Protein 13 g | Carbs 24.4 g | Fat 11.4 g
Per 100g | Calories 216
Protein 11.9 g | Carbs 21.6 g | Fat 9 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.2 g | Fat 0 g