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McDonald's Canada Renee's Asian Sesame Salad Dressing - Nutrition Facts
54

Renee's Asian Sesame Salad Dressing

McDonald's Canada - Renee's Asian Sesame Salad Dressing has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 23.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing McDonald's Canada - Renee's Asian Sesame Salad Dressing has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat63%
 Calories from Carbs34%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium65.2 mg2.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Mid 40%Average
Dietary Fiber0 g
Sugars21.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.6 g30.1%Top 30%High
Saturated Fat1.1 g5.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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