McDonald's - Cafe Cool has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for McDonald's - Cafe Cool, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 60% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Sugars | 15 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Mcdonalds Large Fries
Per 100g | Calories 460
Protein 5 g | Carbs 60 g | Fat 23 g
McDonald's - Mcdonalds Medium Coke
Per 100g | Calories 175
Protein 0 g | Carbs 42 g | Fat 0 g
McDonald's - McIberica
Per 100g | Calories 680
Protein 40 g | Carbs 54 g | Fat 34 g
McDonald's - Mcdonalds Meal - TP 1
Per 100g | Calories 350
Protein 41 g | Carbs 37 g | Fat 3.5 g
McDonald's - Mcdonalds Salad
Per 100g | Calories 500
Protein 33 g | Carbs 31 g | Fat 28 g
McDonald's - Mcdonalds Apple Juice
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
McDonald's - McDonald's Hamburger
Per 100g | Calories 250
Protein 14 g | Carbs 30 g | Fat 8 g
McDonald's - McIberica
Per 100g | Calories 680
Protein 40 g | Carbs 54 g | Fat 34 g
