McDonald's - Big Tasty (Brasil) has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It gives a good yield of Iron at 10.62 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McDonald's - Big Tasty (Brasil) has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
- Very high in Iron
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41 g | 82% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 55 g | 84.6% | ||
| Saturated Fat | 24 g | 120% | ||
| Total Trans Fatty Acids | 2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 843 Calories from Fat 495
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 24 g 120%
Trans Fat 2 g
Cholesterol 105 mg 35%
Sodium 1510 mg 62.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 5 g20%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium 38% Iron 59%
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Ensalada Manhattan
Per 100g | Calories 425
Protein 26 g | Carbs 20 g | Fat 27 g
McDonald's - Roadhouse Classic
Per 100g | Calories 825
Protein 43 g | Carbs 49 g | Fat 51 g
McDonald's - Steakhouse Classic
Per 100g | Calories 725
Protein 40 g | Carbs 48 g | Fat 41 g
McDonald's - Large Fries Mcdonalds
Per 100g | Calories 500
Protein 6 g | Carbs 63 g | Fat 25 g
McDonald's - Chicken Sensation
Per 100g | Calories 465
Protein 23 g | Carbs 51 g | Fat 19 g
McDonald's - Fish McBites-Snack
Per 100g | Calories 210
Protein 13 g | Carbs 17 g | Fat 11 g
McDonald's - Medium Mocha Frappe
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.2 g | Fat 5.3 g
McDonald's - Steakhouse Classic
Per 100g | Calories 725
Protein 40 g | Carbs 48 g | Fat 41 g
