McDonald's - Chicken Sensation has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for McDonald's - Chicken Sensation, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% |
Serving size
Amount Per Serving
Calories 465 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 51 g 17%
Dietary Fiber
Sugars 8 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 22 g | Carbs 30 g | Fat 30 g
Per 100g | Calories 190
Protein 10 g | Carbs 11 g | Fat 12 g
Per 100g | Calories 420
Protein 25 g | Carbs 27 g | Fat 24 g
Per 100g | Calories 480
Protein 31 g | Carbs 40 g | Fat 22 g
Per 100g | Calories 210
Protein 13 g | Carbs 17 g | Fat 11 g
Per 100g | Calories 425
Protein 26 g | Carbs 20 g | Fat 27 g
Per 100g | Calories 843
Protein 41 g | Carbs 45 g | Fat 55 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 17.2 g | Fat 5.3 g