McDonald's - Bacon, Egg & Cheese Biscuit (Large Size Biscuit) has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing McDonald's - Bacon, Egg & Cheese Biscuit (Large Size Biscuit) has been given a composite ranking of 9, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 51% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 250
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 240 mg 80%
Sodium 1240 mg 51.7%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 15 g 30%
Vitamin A 15% Vitamin C
Calcium 1.2% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 26
Protein 1.7 g | Carbs 0.29 g | Fat 2 g
Per Serving | Calories 294
Protein 11.4 g | Carbs 21.1 g | Fat 17.8 g
Per 100g | Calories 480
Protein 19 g | Carbs 40 g | Fat 27 g
Per 100g | Calories 410
Protein 15 g | Carbs 48 g | Fat 18 g
Per 100g | Calories 28
Protein 0.15 g | Carbs 4 g | Fat 1.2 g
Per 100g | Calories 30
Protein 0.16 g | Carbs 4.6 g | Fat 1.3 g
Per 100g | Calories 310
Protein 16 g | Carbs 63 g | Fat 0.5 g
Per 100g | Calories 380
Protein 18 g | Carbs 68 g | Fat 3.5 g