McDonald's - Angus Deluxe Snack Wrap has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for McDonald's - Angus Deluxe Snack Wrap , and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 54% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 235.2 IU | 4.7% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
Iron | 2.1 mg | 11.8% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 582 mg | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 10 g 50%
Trans Fat 1 g
Cholesterol 75 mg 25%
Sodium 990 mg 41.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 20 g 40%
Vitamin A 8% Vitamin C 4%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 8.5 g | Carbs 49.1 g | Fat 6.8 g
Per 100g | Calories 194
Protein 8.8 g | Carbs 44.1 g | Fat 3.5 g
Per 100g | Calories 265
Protein 12 g | Carbs 20.8 g | Fat 15.2 g
Per 100g | Calories 317
Protein 15.9 g | Carbs 10.6 g | Fat 26.5 g
Per 100g | Calories 238
Protein 12.7 g | Carbs 19.4 g | Fat 12.4 g
Per 100g | Calories 271
Protein 14.2 g | Carbs 20.4 g | Fat 14.9 g
Per 100g | Calories 272
Protein 15.5 g | Carbs 20.8 g | Fat 14.1 g
Per 100g | Calories 266
Protein 13.6 g | Carbs 16.7 g | Fat 16.1 g