McDonald's - Angus Delux has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for McDonald's - Angus Delux, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Trans Fat 2 g
Cholesterol 135 mg 45%
Sodium 1700 mg 70.8%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 40 g 80%
Vitamin A 700% Vitamin C 5%
Calcium 270% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 686
Protein 43 g | Carbs 47 g | Fat 35.7 g
Per 100g | Calories 390
Protein 22 g | Carbs 33 g | Fat 19 g
Per 100g | Calories 640
Protein 29 g | Carbs 51 g | Fat 36 g
Per 100g | Calories 148
Protein 0 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 686
Protein 43 g | Carbs 47 g | Fat 35.7 g
Per 100g | Calories 390
Protein 22 g | Carbs 33 g | Fat 19 g
Per 100g | Calories 640
Protein 29 g | Carbs 51 g | Fat 36 g
Per 100g | Calories 115
Protein 18 g | Carbs 6 g | Fat 2 g