McDonald's - Mighty Angus has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for McDonald's - Mighty Angus, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 47% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1360 mg | 56.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | ||
Saturated Fat | 16.7 g | 83.5% |
Serving size
Amount Per Serving
Calories 686 Calories from Fat 321
% Daily Value *
Total Fat 35.7 g 54.9%
Saturated Fat 16.7 g 83.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1360 mg 56.7%
Total Carbohydrates 47 g 15.7%
Dietary Fiber
Sugars 9 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 22 g | Carbs 33 g | Fat 19 g
Per 100g | Calories 385
Protein 16 g | Carbs 44 g | Fat 16 g
Per 100g | Calories 750
Protein 40 g | Carbs 61 g | Fat 39 g
Per 100g | Calories 640
Protein 29 g | Carbs 51 g | Fat 36 g
Per 100g | Calories 390
Protein 22 g | Carbs 33 g | Fat 19 g
Per 100g | Calories 90
Protein 9 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 750
Protein 40 g | Carbs 61 g | Fat 39 g
Per 100g | Calories 640
Protein 29 g | Carbs 51 g | Fat 36 g