McDonald's - Angus Burger With Mushroom And Swiss has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 19.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for McDonald's - Angus Burger With Mushroom And Swiss, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 49% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 423.9 mg | 17.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0.97 g | 3.9% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.5 g | 31.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 414
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 150 mg 50%
Sodium 1310 mg 54.6%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 11.3 g | Carbs 13.6 g | Fat 12 g
Per Serving | Calories 580
Protein 44 g | Carbs 43 g | Fat 26 g
Per Serving | Calories 151
Protein 11.6 g | Carbs 9.5 g | Fat 7 g
Per 100g | Calories 36
Protein 0.71 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 266
Protein 12.9 g | Carbs 23.7 g | Fat 12.9 g
Per 100g | Calories 406
Protein 5.3 g | Carbs 58.2 g | Fat 16.8 g
Per 100g | Calories 335
Protein 0 g | Carbs 7.1 g | Fat 31.7 g